Yoga Nidra is a state of deep relaxation, induced by a guided meditation. It is one of the most relaxed states to be in while still remaining fully conscious.
Yoga Nidra is a great for:
· Focused awareness
· Unleash creativity
· Improve memory & brain function
Immerse your body and mind into deep relaxation, inspiration, and ultimate bliss...
Schedule @ Health Club Jordaan - Yoga Studio: Eerste Rozendwarsstraat 10, 1016 PC Amsterdam
Every tuesday 12.30-13.30
Every thursday 19.30-20.30 (English spoken)
If you are not a HCJ, One Fit, Class Pass, Nomad member, contact me at firstname.lastname@example.org so you can join the Yoga Nidra practice.
Om Tat Sat, Kim